Back 2 School 4 Brain Health is the topic of a free workshop that will provide tips and strategies for healthy aging at 6:30 p.m., Thursday, Sept. 5th in the Hearing Room of the Kenosha County Center, 19600 75th St., Bristol.
Cindy Lester, a certified activities, memory care specialist and Ageless Grace educator, will present healthy aging tips and strategies to better brain health with a “back to school theme,” using mathematics, geography, spelling, creative sketching and body-brain exercises through music.
Brain exercises can improve many aspects of life, including memory, mood and ability to focus. Lester will provide valuable tips people can practice daily to strengthen neural pathways and also to help build new ones.
This workshop topic is being sponsored by KCAHCE (Kenosha County Association for Home and Community Education). For more information, contact Donna Zarovy at 262-857-7502, or visit https:wahceinc.org/Kenosha-county-hce or via Facebook at Kenosha County Home and Community Education.